Vinyasa Stretch & Flow

Come unwind on Wednesdays at an all-levels yoga class. Improve flexibility, mobility, and strength through grounding meditation, breathwork, movement, and rest. Learn how to build resilience, manage stress, and sleep better. BYO mat and water.

Upcoming Schedule

SeriesWED SEP 17, 5:15 - 6:15 PM PDT

SeriesWED SEP 24, 5:15 - 6:15 PM PDT

SeriesWED OCT 1, 5:15 - 6:15 PM PDT

SeriesWED OCT 8, 5:15 - 6:15 PM PDT

SeriesWED OCT 15, 5:15 - 6:15 PM PDT

SeriesWED OCT 22, 5:15 - 6:15 PM PDT

SeriesWED OCT 29, 5:15 - 6:15 PM PDT

SeriesWED NOV 5, 5:15 - 6:15 PM PST

SeriesWED NOV 12, 5:15 - 6:15 PM PST

SeriesWED NOV 19, 5:15 - 6:15 PM PST